OK: It's a dry subject for sure, but I thought I would share some experience for those of you who care. Feel free to add to this.
I have used a few different jacking pucks because my car stays on a lift in my garage.
There are a couple different ones that look like black hockey pucks with a T-shaped metal post designed to hang in the frame holes. These are for temporary use - not while driving - unless you forget to take them out which I have done a few times.

Then you lose them. I have used the hard rubber ones

and I have also used the ones that look similar but are more shiny and appear to be made of some harder material like some sort of plastic. After less than a year the harder plastic ones have big chunks broken off the perimeter and are cracking around the metal posts. Not good!
So, I have to recommend the hard rubber for durability. I also like the fact that they conform to the non-flat contours of the frame rails and are unlikely to slip against the lift arms. Note: some people sell solid aluminum pucks of the same design, but I have not used those.
There is also a square plastic jacking puck available that snaps "permanently" into the frame rail and enables you to leave them in and drive the car. I used them until one came out and I lost it anyway. These don't really conform to any surface. I have used them in concert with rubber pads that I contact-cemented to the lift arms and they work fine. I am now going back to these for convenience - just ordered another set.
As a final note, my frame rails are noticably distorted at the lift points. Not horrible, but definitely not flat and straight. I don't know if the cars come like that, or if it happens the first time you lift them or if it happened due to my car living on the lift.
Give me a break, it's Monday!
